The most bizarre statement in the history of health and nutrition websites, the most popular one, Dr. Mercola. Most people probably need anywhere from 50 to 85 percent of their daily calories in the form of healthy fats, which include olives and olive oil, coconuts and coconut oil, butter made from raw grass-fed organic milk, organic raw nuts (especially macadamia nuts, which are low in protein and omega-6 fat), organic pastured eggs, and avocados Yay for 85 percent of your diet being butter and egg fat!!! :D
Posted on: Mon, 10 Mar 2014 07:54:31 +0000
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