The myriad health benefits of Sencha Sencha tea possesses a high content of antioxidants and polyphenols. These two components aid in neutralizing the harmful effects of free radicals, responsible for many dreadful diseases. The antioxidants in Sencha tea help to prevent coronary artery disease and atherosclerosis. The polyphenols act as a barrier in absorbing cholesterol in the body and help to eliminate the extra cholesterol from the body. Research has proved that this tea works effectively in controlling the blood sugar levels and also helps to prevent cancer. The consumption of Sencha tea is also beneficial to build up the immune system and works wonders in osteoporosis. Drinking Sencha tea is known to help burn the calories and suits best in a weight-loss diet. The antioxidant properties in this drink also help in retaining a youthful skin and reduce the wrinkles by hydrating the skin. It also helps in repairing inflamed and damaged skin. In fact, a cup of Sencha tea after every meal prevents germs to attack the teeth and also helps to keep bad breath away. Gargling with it acts as a great relief in sore throat or cough. Sencha tea is replete with Vitamin C which makes it a healthy option always. In modern times, Sencha tea extract is also used in aromatherapy and to prepare products such as incenses, soaps and lotions to name a few. It can also be used to prepare delicious treats such as ice-creams, smoothies and salads. Sencha tea scores high because of its medicinal properties, taste, flavor and most importantly because it symbolizes the culture of Japan. It is truly more than just a drink
Posted on: Wed, 23 Jul 2014 16:22:39 +0000
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