The new Fitwall client dashboard is really cool. Here we can look at how well you were able to move with intensity and get your heart rate into the high intensity zone, how quickly you can recover and drop back into a low intensity zone, and how well you can maintain a challenging effort w/o going too hard. Each moment of the workout is clickable on your report, and you can watch a video of the movement you were doing in class. Its a great way to improve your familiarity of movements during the month, so we can keep getting you better. Check us out for a free week!
Posted on: Tue, 01 Jul 2014 02:49:14 +0000
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