The notion that our fitness is limited to the movements we are - TopicsExpress

The notion that our fitness is limited to the movements we are familiar with is a simple misconception. The breadth and depth of our fitness is demonstrated by the expanse of our tool box. For example the Pull Over.. The demands of the sport of fitness are increasing. Note the measurable, observable, repeatable standard of a fun and challenging movement like the Pull over and you can see the potential for competition. The Advanced Gymnastics Trainer Course is the place to prepare, learn, and understand these unfamiliar movements. The good news is there is still room to register. Head over to CrossFit or CrossFitGymnastics and get signed up. If you thought the Basic Gymnastic Trainers course was fun, this will not disappoint. Dont miss your chance.

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