“The optimism that is central to the Aloha spirit has proven - TopicsExpress

“The optimism that is central to the Aloha spirit has proven health benefits. Hawaiians are optimistic that their cities are getting better, according to Gallup data. A growing body of research is linking happiness with good health and longevity. People with a positive life outlook may enjoy better sleep quality, and Harvard researchers have found that happiness may boost immune system functioning and decrease the risk of heart disease." @HPGoodNews: 6 things Hawaiians can teach the rest of America about living better huff.to/1emcrKO

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