The problem comes in with table salt (also called Iodized salt). - TopicsExpress

The problem comes in with table salt (also called Iodized salt). This may come as a shock, but table salt is comprised of sodium chloride and along with that often contaminated with sand and glass. Herein lies the problem. When you consume this lovely mixture the sand and glass are abrasive. They scratch and make small tears in your body including your veins. Your body reacts by trying to patch and heal with fats (cholesterol). This often causes your body to make more cholesterol than needed and cause blockages and in more extreme cases can lead to stroke or heart attack. So it does make sense that doctors place you on a salt restricted diet. https://youtube/watch?v=YXbqMoTw2-M

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