The road to reach your goal and dreams could be long and rugged but with perseverance you can make it. As a former athlete who was always in shape in high school and college. I would have never thought I would have allowed myself to get out of shape and neglect my body. For the longest I struggled with my weight. I was clueless when it came to eating properly and healthy. I recall trying so many different diet fads to lose weight and gain muscle. I listened to so many people and nothing worked. I began to feel discouraged and believed that I could not get back to how I use to be and feel. I started to almost accept that the way I am is the way Ill always be. All though I felt this way I never gave up on myself. During my life journey I never stopped dreaming about seeing my abs again and getting down under 200lb. Today I feel healthier and more fit than I ever have felt in the last 9yrs. I can see my abs and I weigh under 200lbs. I could not have imagined that this is the way I would have turned out after starting my lifestyle change. So I encourage you to not give up on yourself and stay committed to bettering yourself because the future is bright.
Posted on: Fri, 01 Aug 2014 17:31:44 +0000