The rules for the Paleo 30 challenge are up on the website. Click - TopicsExpress

The rules for the Paleo 30 challenge are up on the website. Click on Paleo 30 and you can print it off. The list of yes and no foods along with the measurements page will be up later tonight. We are having technical difficulties. The 2 log sheets are just if you would like to use them, they are not required to use. Packages of the copies will also be available for pick up from the box tonight or email Alyssa@crossfitgroundworx and I can email you a copy of the package. Teams will not be released until Tuesday Morning

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