The slowcarb/high protein diet discussion is taking an interesting practical turn. I switched to it a week and a half ago and am making steady progress. Since then, two of my colleagues were placed onto variations. One after getting a virus and with sugar and liverproblems diagnosed, and the other with gout. Seems like it is busy making progress in the wider medical community. My gross loss ( maximum to minimum in a week and a half) is 2.3 kg. At the moment I am trying to keep my carb consuption to less than 25 grams per day. Energy levels are great and I am losing visibly and measurably. Next is to reestablish my excercize routine. Target is to move from Obese to overweight in another 6 months.
Posted on: Thu, 03 Jul 2014 05:58:10 +0000
Trending Topics
Recently Viewed Topics
© 2015