The studies tell us that only about 10 percent of our happiness - TopicsExpress

The studies tell us that only about 10 percent of our happiness comes from anything circumstantial. But that is not how we usually think, is it? We think, If I had that job, or that relationship, or lived in that city or that house, or lost twenty-five pounds, or gained a lot of money. . . then I would be happy. In other words, often when we are unhappy, we think that MORE of something would make it all better. But research tells us, if you get the More you are craving, you will return to a Set Point of Happiness that has nothing to di with getting more but is determined instead by who you are as a person. —Constantly Craving by Marilyn Meberg. Reality bites. Atlast, nahawakan ko din to. Last year ko pa nabili, 2015 ko pa pala mauumpisahan. Nauna pa sila mama makabasa. Worth the wait. :)

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