The sun is a known energy booster and we believe you should enjoy it safely. Stay fit and healthy whilst getting a tan with helpful tips from our PureGray professionals: • Apply sunscreen 20 to 30 minutes before exposure allowing the skin to absorb it. Reapply every 2 hours but more often if youre swimming. Remember your lips. They are super sensitive and need protecting with a lip balm containing at least 15 SPF. • To stay in shape, do stomach crunches on your lounger by adjusting it to a 45 degree recline (do not lie horizontally). Placing your hands behind your head, gently come up a few inches, locking in your tummy and hold for 10 seconds. Repeat 5 times with another set later in the day. Put this advice into good practice with an ‘ALL CHILLED OUT’ package at PureGray. Call +961 1 962 885 for further details. Stay healthy at Le Gray, Beirut part of The Leading Hotels of the World, Ltd. #beirut #lebanon #sunshine #livehealthy
Posted on: Tue, 20 May 2014 11:12:45 +0000
Trending Topics
Recently Viewed Topics
© 2015