The truth always reveals itself especially once the mask is revealed but its rarely black and white and is never pure and simple. Dealing with the emotions as they arise regardless of what type of relationship youve had to endure with a narcissist is very important. Those emotions have to be acknowledged, examined, and understood in their entirety. There is a reason why you feel the way you do, why you may act a certain way, or why you may think that toxic behavior is the norm. Never be afraid to address those issues that may be preventing you from putting your best foot forward in the journey in life after narcissism. For some these emotions may manifest into feelings of inadequacy, feeling different, feeling all alone which may stem from a childhood of abuse and neglect especially with a narcissistic parent in which you may never have been shown love, attention and affection as a child. Narc parents love to use children as scapegoats or black sheep in which they place all the blame from the family unto the child. You may have experienced the golden child that can do no wrong as is the best at everything they do in life. For some the feeling of a loss of self worth, confidence, and strength might stem from a narcissistic relationship(s) and many failed toxic relationships in which your true powers and worth werent acknowledged or in which you may have begun to believe the lies you were told after years of brain washing and mind tactics. Its not easy to simply walk away from toxic people and often the separation leaves many emotions that arent discussed for fear of being seen as different or crazy because their experiences are so bazarre for others to understand. For others there may be something that triggers a bad memory especially if threats of abuse, fear and intimidation was the norm. You might have nights riddled with insomnia, night sweats, and anger. Whatever is causing the pain it needs to be dealt with in order to allow the inner healing to begin. Often times seeking professional help is the answer especially if you suffer from PTSD , CD, Stockholm Syndrome, etc.. which are better treated and diagnosed by a skilled professional. I hope all of you are able to recover and find inner peace, wellness, and recovery in your lives in life after narcissism. With love, Xoxo
Posted on: Thu, 23 Oct 2014 13:51:33 +0000
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