The view from my treadmill and bike in my pain cave. The Beatles - TopicsExpress

The view from my treadmill and bike in my pain cave. The Beatles and the signed Rocky poster help provide inspiration. Note the race poster date: October 26, 1985---my first Ironman, 29 years ago today. I watched the Wide World of Sports video of that very race while running today. (Gross, rainy cold day here. And Im lazy.) Just like every other time Ive watched IM videos, I cried watching folks cross the finish line. Whether its a 5K or an Ironman (or two), kudos to everyone who goes out there and makes the effort. Happy Sunday!

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