The week just started, we hope you feel as energized as we do after the sunny weekend. Neil MacSween is one of our Personal Trainers as well as a class instructor for Body Burn Circuits on Mondays at 7am, Stretch and Relax on Tuesday at 8pm and Thurssday at 9 am and Core Galore on Friday at 7am. Neil offers sessions that are varied, so you never get bored. Also focuses on flexibility your muscles will get more movable and make you feel great! Neils Monday tip is: Drink plenty of water to stay hydrated. Always stretch properly after training. Neil is a passionate, keen individual; his boundless charisma is contagious: he will make you feel uplifted and ready to push harder next time! If youd like to know a bit more about his sessions: rainbowfitness.org/ If that wasnt enough for you and youd like to have a chat his number is 07817856721. Have an awesome week! Rainbow Fitness UK
Posted on: Mon, 17 Mar 2014 10:05:21 +0000
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