Thera Band exercise can be done anywhere This exercise is great - TopicsExpress

Thera Band exercise can be done anywhere This exercise is great for scapular positioning and works major muscles in your back and shoulders. It will help correct those hunched over postures. You could even do this exercise seated at your desk. #fitness #fit #physio #physiotherapy #physicaltherapy #lifestyle #wellbeing #nutrition #injury #recovery #healthy #health #healthylifestyle #injuryfree #injuryprevention #fitchicks #surfing #surfinglife #exercise #balance #yoga #pilates #massage #therapy #relaxation #strength #food #dietitian #Melbourne

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