There are 18 days left until Valentine’s Day and we’re making - TopicsExpress

There are 18 days left until Valentine’s Day and we’re making them COUNT with this ultra effective NEW workout: Love Your Body with HIIT! bit.ly/LYB-HIIT Get ready to blast major calories and add 2 miles to your #100byVDay Challenge! This amazing routine will leave you feeling fierce, FIT and energized! High Intensity Interval Training is one of the best ways to get the most out of your workouts and this routine boosts your metabolism, gets your heart rate up and tones & sculpts all the right places ~ like your booty, legs, thighs and core! Download your on-the-go printable here ~ bit.ly/LYB-HIIT We cant wait to hear how much you LOVE this workout! Check in with us once you complete it #LoveYourBody & #TIUTeam

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