There are a great many diets offered to the public as “the - TopicsExpress

There are a great many diets offered to the public as “the best” diet for everyone. A major purpose of this book is to give you, the reader, some basic guidelines on how to develop a diet that is individualized to your specific needs, rather than trying to fit everyone into a general prescribed diet. This section empowers the reader with a new set of conceptual tools and an integrated approach to diet by presenting a complete theory of nutrition and assimilation, and by considering one’s particular acid-base balance, individual psychophysiological constitution, lifestyle, the energetic subtleties of foods, and the seasons as they all relate to one’s individual constitution. Gabriel Cousens, MD Conscious Eating The Tree of Life 21-Day Transformation begins February 7th! ow.ly/GvDoc

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