There are a lot of runners in X-men suit. Does it help? The - TopicsExpress



          

There are a lot of runners in X-men suit. Does it help? The evidence for compression gear aiding on-the-run performance is less than for recovery; the research team found a consensus of “small effect sizes” for measures such as extending time to exhaustion and performance in time trials. Then again, even a small effect is an effect. And, to date, there’s no evidence that running in compression gear decreases performance.
Posted on: Sat, 01 Feb 2014 09:50:23 +0000

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