There are also many more benefits of pineapple that are not listed - TopicsExpress

There are also many more benefits of pineapple that are not listed on this poster. Pineapple contains many beneficial enzymes, one of which is *Bromelain*, that greatly reduces swelling and inflammation, very good for the joints. But as with most other foods, it is much better if you use fresh pineapple (not canned --- because a lot of the canned pineapple we buy in grocery stores is GMO [genetically modified] and also comes from countries where the health/hygiene standards are absolutely despicable in the factories!

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