There are followers of strict raw, strict vegetarian, strict diets - TopicsExpress

There are followers of strict raw, strict vegetarian, strict diets today. This is a good article from Ayurvedic traditional point of view to learn more about the subject of raw VS cooked food, or combined. Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the first and the most important aspect of health. The question of raw versus cooked is often raised. We need both. Ayurveda generally recommends raw food for detoxification but not for long term health maintenance. May all Beings find there balance with food. Hari OM

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