There are many approaches to dealing with mental health issues, - TopicsExpress

There are many approaches to dealing with mental health issues, this is to help you know the differences and how each one works. With more information you can make sound decisions on what the best approach is for you. Listen to this explanation by Dr Robert Leahy on how Cognitive Behavior Therapy works, this approach is also referred to as CBT. The soundtrack is not very good but the information should help you understand how the mind works and how this approach can help you. Part one and two.

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