There are millions of diabetics and people trying to regulate blood sugar who are using sugar substitutes to their own detriment. Sugar substitutes are highly praised for not raising insulin levels, but there is another problem. Artificial sugar screws up the balance of gut bacteria over time which leads to glucose intolerance. Glucose intolerance, in turn, leads to weight gain and diabetes. So that diet soda youre drinking and the colorful little packets of sugar youre putting in your coffee to regulate weight and control blood sugar are contributing to your problems. Study linked in the comments.
Posted on: Tue, 07 Oct 2014 20:54:29 +0000
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