There are several benefits to having a workout buddy! My number 1 - TopicsExpress



          

There are several benefits to having a workout buddy! My number 1 reason is accountability. When you answer to no one but yourself, it can become a habit to skip a workout after a long, busy day. If your workout partner is counting on you to be there for an exercise session, youll be less likely to cancel. Want to be my workout buddy tonight? Meet me at 7:30pm - Elite Fitness 377 MacArthur Blvd in San Leandro for Buttz & Guttz class! ($5 shake & tea included)
Posted on: Wed, 13 Aug 2014 19:08:18 +0000

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