There are still spaces available for Insanity tomorrow evening (1915hrs) - please Join the event to confirm your space. This 30-minute group exercise class is delivered in the Cockenzie and Port Seton Royal British Legion lounge. Your first class is only £2 and the normal price is £5. It is on a first come first served basis. Please Join the event to allow me to keep an eye on numbers attending, as spaces are limited. Please share the event and invite everyone you know. INSANITY® The revolutionary, cardio-based, total body-conditioning programme! This calorie torching, shirt-soaking workout is based on the principles of MAX Interval Training, and you’ll be ripping through the most heart-pumping, muscle shredding, sweat dripping, high-intensity cardio workout ever to find out what you’re really made of. It is designed to provide you a safe, challenging and results driven workout with no equipment necessary. Please read over the terms and conditions page on our website eastcoastfitnessuk.wordpress/ prior to attending your first class.
Posted on: Tue, 29 Jul 2014 17:25:47 +0000
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