There are times when the best thing we can do is STOP! This is - TopicsExpress

There are times when the best thing we can do is STOP! This is most beneficial when our thoughts and behaviors are sending us running in circles or obsessing. In these moments just take a moment and be silent. In this silence are the answers whether we want to know or not. If you want to continue obsessing you can chose to do so, the difference is now you know you have a choice. Today try and just STOP! xo

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