There has been thousands of articles written on training. Every - TopicsExpress

There has been thousands of articles written on training. Every angle has been covered. From splits to reps, exercises to form, its all out there to learn and put to use. The one thing that you must do- enter into the gym with the right mindset. With passion and intensity. It is that focus and drive that separates the great physiques from the the average. Spend time gathering your thoughts before you grab hold of the iron. Mentally prepare yourself for battle.

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