There is a free online discussion and support group in the - TopicsExpress

There is a free online discussion and support group in the McDougall forums for those looking to lose weight. The August Weigh-In Group is organizing now. Anyone is welcome to join the weekly weigh-in group for weight loss as long as they follow the McDougall principles. This means it can be the Maximum Weight Loss plan, the regular McDougall plan, the Marys Minis, or any of the McDougall plans. Total group loss reported in 2013: 626.5 pounds! Total group loss reported in 2012: 1214.6 pounds! Total group loss reported in 2011: 783.4 pounds! Total group loss reported in 2010: 1,086.5 pounds! Total group loss reported in 2009: 1,433.5 pounds https://drmcdougall/forums/viewtopic.php?f=11&t=43970

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