There is no 100% verified method of totally detoxing fluorides from your body. But there are several methods that can make a huge difference. Number one is to stop fluoride exposure as much as you can. Even though you may have stopped drinking it in your water, many preserved foods contain it. Second is to start using a sauna regularly. Saunas expel many heavy metals and toxins including fluoride from your system. Third, getting enough sunlight daily plays a large role in detoxing the pineal gland. As well as getting enough time in the dark. The right balance of light and darkness helps to regulate the melatonin production. Fourth is getting enough exercise, which also helps regulate melatonin production. And fifth is detoxifying your liver. All that you need to do is drink two cups of tea a day, cut back on preserved foods, and increase your intake of raw foods. Here is a tea recipe that I use. * 1 thick slice of lemon * 1 piece of fresh ginger, 2/3″ long, peeled and bruised * 1 cup of boiling purified water Place lemon and ginger in a cup, add boiling water and leave to infuse for two minutes. Remove lemon and ginger and drink.
Posted on: Mon, 10 Jun 2013 03:40:23 +0000
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