There is no exercise better for the improvement of our world than - TopicsExpress

There is no exercise better for the improvement of our world than reaching down on a daily basis to lift someone up. Don’t wait for people to smile. Show them how. Do something nice for someone who has no way of paying you back. Do it because you can, and because it makes the world a happier place. When you make a positive impact in someone else’s life, you also make a positive impact in your own life. Do something that’s greater than you – something that helps someone else to be happy or to suffer less. I promise, it will be an extremely rewarding experience. And your small gesture just might touch a wound that only kindness can heal.

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