There is no magic pill, shake, or food for weight loss and good health. You have to commit to a change in lifestyle and dedicate yourself to good health. You aint gonna pray off those ribs, cake, pie, chips, or soda - youre gonna have to eat better, get off your blessed assurance and move something! I thank God for my present trainer, Erick Terry and my previous trainer, Kenneth CelebrityTrainer Johnson who have helped me reshape my body. I am well on my way - in my 52nd(!) year of my life - to being in the best shape of my life. Right now, I can do things physically that I havent done in over 10 years. So put down the pills. Put down the shakes. Put down the remote. Get up. Walk. Run. Push. Pull. Lift. You can do it - Im living proof. Down 25 pounds and counting... Signed, The Incredible Shrinking Preacher.
Posted on: Sun, 13 Apr 2014 15:26:06 +0000
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