There is no such thing as 3 square meals in a day anymore! If you - TopicsExpress

There is no such thing as 3 square meals in a day anymore! If you want to keep your metabolism fueled, your energy level up and your body in optimal performance then paying attention to your meal times, your portions and your water intake is just as important as the workout you do! The one thing I love about the fix is the containers take all the guess work out of it for you! No more over eating healthy foods, but instead you are eating the right portion thru the day to keep you on track! Check out some great snack ideas to keep you on the straight and narrow!!!! #21dayfixapproved If you have any good snacks you love- comment below! I would love to add them to the post! melaniemitro.blogspot/2014/06/21-day-fix-snack-ideas.html

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