There will be a one hour long Laughter Yoga session on Wed, Nov. 5th at Snap Fitness West Windsor! Class starts at 6pm! Laughter Yoga is a new exercise concept of simulated laughter combined with gentle breathing techniques. It is a new revolution in body mind medicine that teaches the body to laugh without depending on jokes or humor. It is easy and anybody can do it. Laughter is infectious. Self induced, simulated laughter can easily be converted into real laughter when you do it in a group. See the link below!! youtu.be/0eB3ISAYE-I
Posted on: Tue, 04 Nov 2014 19:16:13 +0000
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