Thermogenics & Fat Burners more likely to burn through cash and fry your adrenal glands than "burn fat" The world is always waiting for the magic pill that will just wish away your fat and while there is some short term efficacy to many of the "fat burners" on the market the bad far outweighs the good. Firstly the most common users of "fat burners" are the ones most at risk by having increased blood pressure and an elevated heart rate. An overweight person taking "fat burners" dramatically increases the risk of heart attack and stroke. Secondly way too many people take these stimulants (that is all they are) for too long. Constant overstimulation of your adrenal glands leads them to fatigue and getting them rebooted to normal is no easy process. If you are overweight due to stress, fatigue, poor sleeping and are drinking way too much coffee BEFORE you start on "fat burners" chances are you were already in adrenal fatigue. Slap on the effect of the stimulants and you are headed for a crash. So save your cash and your health. If you really must have a pre-workout pick me up. Reduce or eliminate the stimulants throughout the rest of the day (coffee, tea, energy drinks etc.) and drink plenty of water. Let your adrenal glands get their groove back and then after a couple of weeks something as simple as black coffee or green tea before a work out will feel like all the buzz you need. In summary, "fat burners" are just an expensive way to completely destroy your normal hormone levels and slow your metabolism even further than normal. Save your cash and save your body.
Posted on: Wed, 28 Aug 2013 07:45:43 +0000
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