These 4 Shocking Nigerian Foods May Help You Lose 3 Inches OFF Your Waist Line In The Next 8 Weeks, Get That Attractive Looking Body With A Flatter Belly Which You Deserve And Boost Your Confidence Read Below For More Details Would You like to know the same fitness secrets that smart women like actress Omotola Jalade use to get in shape have a flatter belly even after giving birth to 4 children? I will talk about it later on this blog if you can read what I have here till the end…and it costs nothing to do so. Seriously…. If you a Nigerian woman who will like to lose 3-4 inches off your belly and dont mind losing 5-20 kg of unwanted body fat in 2 months…regardless of what you have tried before, I want you to pay attention to the things I am about to tell you. Omotola Jolade, a mother of four children and an outstanding actress who really knows how to keep up the good looking body. NOTE – This is not her current picture but she still has this curvy and smart looking body. “You can ACTUALLY start to lose 1 inch of stubborn belly fat and 2kg of unwanted body fat per week starting from this week!” Better still, if you follow what I will be showing you, you might be able to keep it off for a long time. But let’s face the truth. Nothing is more frustrating than having stubborn belly fat that will not go away, no matter what you eat or even how much weight you lose. It prevents you from wearing the clothes you really want to wear and stops you from feeling comfortable, attractive and confident. Simply put, a protruding belly is not attractive at all. As if thats not bad enough, various research studies show accumulation of fat around the abdomen (also referred to as visceral fat) dramatically increases an individual’s risk to various ‘lifestyle diseases such as Type II diabetes, hampers Brain function in elderly people, increases certain Cancer in women by up to 25%, Alzheimer’s, stroke, and even depression (suicide) and other life-threatening illnesses. Well, let me tell you it is not your fault! Belly Fat is unique in the sense that it is designed as a quick and efficient storage site for energy (fat). It is highly sensitive to stress, exercise and starvation, and this makes it your bodies first choice when it comes to storing fat... Which is why you can find a slim lady with ugly belly fat. You think Im lying? Just look around you right now! Belly Fat is unique in that it is designed as a quick and efficient storage site for energy (fat). It is highly sensitive to stress, exercise and starvation, and this makes it your bodies first choice when it comes to storing fat... So, is there REALLY a SURE way to lose as much as 3 inches of fat off your waist line that is PROVEN to work? You know what? This is between me and you now…so let’s keep our voices low. (whispers)…Anyone can lose belly fat (even as much as 5 inches) ONLY if they knew the right combination of foods to eat or the right combination of exercises that burn fat off the body. ASK YOURSELF – “How do all those celebrities manage to lose their body fat (including post pregnancy body fat) and maintain a fit body? (HINT – Omotola Jolade) The answer is that they know what 90% of women out there do not know about burning body fat. It is really hard to meet someone who knows the “real thing” when it comes to losing weight in Nigeria. Yes! They know what you don’t know or rather…they pay people who help them to create a fat burning program that they just follow everyday and thats in hundreds of thousands and frankly, in our present economy... ...where there are lots of other pressing needs like childrens school fees, monthly upkeep, rising fuel/disel costs, you name them... How many of us can afford to pay the hefty fees these celebrities dish out just so they can keep the slim attractive bodies they have?...which so many envy... NOT many! But right here in this article I’m going to reveal the 3 things KEEPING you from a flat belly, and then I’m going to unveil my 4 BEST foods to KILL up to 3 inches of unattractive belly fat and lose up to 5kg of excess fat, water, and “toxic waste” from your body in just 7 short days… That is what I am about to show you if you stay with me. Why Most Women Can Drop Weight On The Scale But NEVER Lose The Fat On Their Stomach! The 3 Things KEEPING You From a Flat Belly Flat Belly Mistake #1: Performing Aerobic Exercises! In our country Nigeria, whenever someone wants to lose weight or lose belly fat, the first thing they do is either to visit the gym for aerobics or skip/jog at home or perform sit ups...Arrrrrrgh! :( In case you dont know what aerobics is, its that form of exercise where you either dance to music doing certain repetitions for 45-1 hr or using the treadmill. Aerobics is the worst form of exercise for burning belly fat! When most people think of ab exercises, they think of sit-ups, crunches, side bends and leg lifts. This is shocking to me since these are the LEAST effective exercises to lose belly fat and develop six pack abs. In fact these exercises do nothing to increase your metabolism, burn stomach fat or stimulate fat burning hormones. Even worse, if done improperly, they can lead to poor posture and a THICKER WAIST! This is the exact opposite effect that we are going for! The good news is that there are an elite group of simple exercises you can do from home that carve burn belly fat at the same time melting away your body fat. I call these Resistance Exercises. Don’t worry if you have never seen them before (most people haven’t) These exercises are part of what I treat inside my Special Fat Loss Newsletter for Nigerians on the next page
Posted on: Thu, 14 Nov 2013 04:57:11 +0000
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