These are my transformation photos from when I had done the 21 Day Fix early in the Fall. I had the last remaining stubborn 6 pounds to lose and wanted to get started with a fitness program to help me tone and tighten my muscles. I accomplished BOTH! But the BEST part of completing the 21 days of health eating and workouts is the great eating habits I learned that stuck with me! I have maintained my weight and its been nearly 3 month since I completed it! This program is not about starvation, its not about pills or wraps or any other gimmick. This was about LEARNING to eat the proper foods and healthy portions. I never felt hungry or tired. I felt satisfied and strong. The 21 Day Fix is one of our more popular programs as we approach the New Year because it really works, people are successful, and they are thrilled with their results. Everyone has 21 days to dedicate to being healthy for the rest of their life! Ask me more about this great program!
Posted on: Sat, 06 Dec 2014 12:17:12 +0000
Trending Topics
Recently Viewed Topics
© 2015