These days, theres a lot of talk about opening but I feel its important to mention that with vulnerability and connection, its crucial to be selective with the people and environments (quality over quantity) to do so with, particularly if youre a more sensitive type. Its like yoga- if you over extend/open too quickly without mindfulness youll injure yourself. Think in terms of nourishment and nourishment doesnt equal exhaustion or life drain. Guard your time and energy wisely in all areas of your life. Walls are heavy and should be treated as such. Take great care when taking them down. Boundaries are important.
Posted on: Tue, 09 Dec 2014 05:14:59 +0000
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