These kinds of studies are wonderful and am really happy that they - TopicsExpress

These kinds of studies are wonderful and am really happy that they are starting to come about. When I did meditation fofr 15 minutes in the morning and 15 minutes at night, I felt a substantial difference. I worried less and could focus more among st other positive changes. I havent read enough on neuroplasticity, but I do believe in it and am definitely keen for the knowledge. themindunleashed.org/2014/04/neuroscientist-explains-meditation-changes-brain.html

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