These pancakes are basically all Greek yogurt with just a bit of whole wheat flour (you can use almond flour if you are gluten free) and an egg to hold everything together. They are super filling, fluffy and delicious. Top with a clean peanut butter syrup (see tomorrow’s recipe). Love, Ms. Dash --------------------- Need a healthy kitchen tool or appliance? Visit my website: bydash --------------------- ➡️PLEASE SHARE THIS IG PAGE I really appreciate your support. --------------------- Greek Yogurt Pancakes ➡️6 oz Greek Yogurt ➡️2 tablespoons almond milk (not said in video) ➡️½ cup whole wheat flour ➡️1 egg ➡️1 teaspoon baking soda ➡️coconut oil for greasing pan --------------------- DIRECTIONS: In a bowl, whisk all ingredients together. Melt coconut oil in the Dash Rapid Skillet. Pour batter into pan and cook pancakes on medium heat. Flip after 1 minute. Top with peanut butter syrup and serve. --------------------- Pancakes de Yoghurt Griego ➡️6 onzas de yoghurt Griego ➡️2 cucharadas de leche de almendra (no dicho en el video) ➡️½ taza harina integral ➡️1 huevo ➡️1 cucharadita de bicarbonato de Sosa ➡️aceite de coco para engrasar el sartén --------------------- DIRECCIONES: En un bol, bata todos los ingredientes juntos. Derrota el aceite de coco en el Dash Rapid Skillet. Sirva el bateador en el sartén y cocine los pancakes sobre fuego mediano. Voltee después de un minuto. Ponga miel de mantequilla de cacahuate encima y sirva.
Posted on: Wed, 07 Jan 2015 14:37:31 +0000
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