Things keep changing. The clock ticks, the day unfolds, trees grow, leaves turn brown, hair turns gray, children grow up and leave home, attention skitters from this to that, the cookie is delicious but then its all gone, youre mad about something for awhile and then get over it, consciousness streams on and on and on. ~ Rick Hanson And, I get to choose what I focus on, knowing that whatever I focus on will always expand. The deliciousness of the cookie, the love of family, growth, unfolding, and even change. I can delight in the change, too, because I know that This, too, shall pass. I can delight in deliciousness while it is with me. I can delight in the experience of negativity and know that it will pass and I will keep the lesson it brings. This is my choice to experience more joy in my life. Things keep changing... to bring more and more value to my life. (And, yes, I do love the few white hairs that so delightfully offset the color of my hair, the lines around my eyes that are reminders of the laughter I have had in my life, the friends in my life who were not here a few years ago...)
Posted on: Wed, 12 Nov 2014 15:32:32 +0000
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