Things that make you go hmmm... lol... I am sure someone will be getting ruffled... How would you feel if the below facts pertained to the person helping you with your meal planning? 1. I hired someone to help with my own meal plan because I need to lose less then 10 lbs in 15 weeks and I am not so lean that it will be hard to do... 2. I fail to see bro science when it is handed to me in the form of a low carb plan that started 1000 calories lower then my maintenance caloric need for a goal 15 weeks away (that only requires about a half a lb lost a week) with restrictions on what time of day I can eat carbs... 3. I didnt even have an idea about #2 until I asked my old trainer... (I may be speculating but...based off 1-3... ) 4. I can only make plans based off what I saw done with my own plan and my husbands when working with my old trainer but not based off of any research or studying that Ive done and can explain... LOL...
Posted on: Fri, 04 Apr 2014 00:28:26 +0000
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