Things we covered in podcast 85 - Exercising Too Long Can Hurt - TopicsExpress

Things we covered in podcast 85 - Exercising Too Long Can Hurt Your Immune System (we discuss the cortisol:DHEA ratio and pregnenalone steal sydrome - Texting and Walking: the neurology behind it. - Future Shoe: New Ampla Fly Shoe Breaks The Mold - How We Test Shoes - Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health -Isolated Hamstrings Fatigue Alters Hip and Knee Joint Coordination -The Gait Guys talk about Cerebellar Afferents thegaitguys.tumblr/post/104947733054/podcast-85-texting-walking-2015-shoe-talk

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