Think about what prison is: punishment and loss of freedom, - TopicsExpress

Think about what prison is: punishment and loss of freedom, leading to feelings of mental and emotional distress, distrust and agitation. This is coupled with men who have committed crimes and often have had a past of unhappiness, trauma and violence in the lives. What better place is there to be teaching yoga and the practices/ philosophies of yoga and meditation? Visit the Give Back Yoga blog to read more from psychologist and yoga teacher Liza Stacey, who counsels inmates and teaches biweekly #yoga and #meditation classes twice a week: givebackyoga.org/liza-stacey

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