Thinking about kicking the soda habit this year? Here is just - TopicsExpress

Thinking about kicking the soda habit this year? Here is just another reason to do it! A recent study found that those who drink an 8-ounce sugary soda daily was associated with 1.9 years of additional aging and those who drink a 20-ounce serving each day linked with more than 4.6 years of aging. On the flip side, studies have found stressing less and eating a healthy diet (soda free!) can increase lifespan by 10% over five years. So this year, commit to eating better, stressing less, and living a soda-free life! For more information, click here: bit.ly/sodaandaging; bit.ly/choosebeverageswisely

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