Third video my good friend Magic Alex shared with me this week. - TopicsExpress

Third video my good friend Magic Alex shared with me this week. This one has exercises for improving poor posture... --------------------------------------------------------------------------------- Happy Hump Day! Speaking of humps, it seems like more and more people today have lousy posture. Shoulders slumped forward, head jutting out, one hip higher than the other....... According to research, poor posture isnt just something your mother nagged you about. It effects everything from digestion, mood, heart function and more. Poor Posture can lead to chronic neck and back pain, high blood pressure, digestive trouble, even a shortened live span! Dr. Eric Goodman, founder of Foundational Training, Takes you through a very easy Posture Pick Me Up with this next video: youtu.be/vOgxWp0WyiI Watching your Back, Dr. Alex

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