This IS the pivotal meal plan that helped me convert my ways, - TopicsExpress

This IS the pivotal meal plan that helped me convert my ways, learn about my bodys composition and change for the better. I didnt start this lifestyle to look a certain way, I wanted to feel better. I grew up with chronic fatigue, anxiety, headaches and severe joint pain. I never knew life without it until I chose to eliminate non-serving foods in my daily routine. You never know what is bad for you until you take it away and then reintroduce once your gut has had time to heal. You would be surprised at what you dont desire or want after removing from habitual eating. I highly suggest elimination trials for everyone. xyworkout/#!meals/c1enr

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