This Saturday we will change up a little. Jo , has one of her last - TopicsExpress



          

This Saturday we will change up a little. Jo , has one of her last training runs before her full marathon. She will be running our loop twice. We will help out on the first loop which will be 6 miles. It will be fun and we will run 2 min/ walk 1 min. It will be easy and fun so please dont let the mileage scare you. Same pace just a little longer. We will meet at LAC Alexandria at 6:30 AM. I know its a little longer and a earlier time. Dont let this stop you. Be sure to view map. It has changed a little. We will even have a potty stop. You might need to bring some water for the run. Please DONT CHICKEN OUT. mapmyrun/routes/view/609610086
Posted on: Fri, 09 Jan 2015 01:50:00 +0000

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