This article has such an excellent message. Prepare to feel MUCH better about working out. I think approaching fitness as a skill to be developed and improved would increase the likelihood of people getting started, while increasing motivation for continuing. SHAPE: Get in!® #outdoorfitness #outdoortraining #outdoorexercise #bootcamp #outdoorbootcamp #bootcampwilmington #wilmingtonhammerheadsyouthfc #wilmhammerheads
Posted on: Wed, 29 Oct 2014 23:34:27 +0000
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