This guy breaks it down in a very clear and basic way. Good watch for anyone who is just beginning their spiritual journey. Very short and condensed version in case you didnt want to read the entire book The Power of Now by Eckhart Tolle. Hah!! Which everyone SHOULD!! It was a life changer...Well, for me at least. Last thing- meditation is great but nearly impossible to be doing %100 of the time.. Lately Ive been practicing being the watcher of my own thoughts and changing them into positive and loving ones when they get out of line.. Ha! I think there is possibly an even GREATER more beautiful energy being generated and sent out into the universe that way instead of just being neutral/one while meditating. Which is still AWESOME because complete absence of thought still generates love and connectedness in itself as well.. BUT! Changing your own thoughts when you recognize them as negative energy is even MORE powerful if ya ask me!! Anywho!! Enjoy.. ;)
Posted on: Mon, 01 Dec 2014 05:52:40 +0000
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