This hits close to home. After battling a deep depression for over a decade... one night, after work, I decided to go run. That was July 1, 2013. I had become a drunk and was over weight. That first run... as much as it hurt... left a better feeling than anything else I had done while trying to battle it. Running, coupled with therapy & positive thinking and actions, has played a major role in overcoming my depression. Take a few moments and give this a view.
Posted on: Fri, 03 Oct 2014 23:30:10 +0000
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