This infographic has been floating around online for a week or so - TopicsExpress

This infographic has been floating around online for a week or so now but it is worth noting. Posture is something we talk to our clients about daily and the advancements in technology and the success of social media is only making these postural abnormalities and changes more common. This article outlines exactly why we need to focus on proper posture, body awareness and functional strength. Smart phones and technology arent going anywhere...so what are going to do to avoid the dreaded smartphone posture?

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